Chicken stir fry recipe with holantao

That heart of palm is delicious, we already know, but did you know that this food is rich in fiber, calcium and potassium? Did you also know that it helps to increase our satiety? In addition to these benefits, heart of palm is super versatile in cooking, as we can use it as an ingredient in a nice salad or for filling pies, quiches, pastries and, of course, pies! For this reason, we are going to present to you a recipe for a very creamy filling for pies, where the star will be the heart of palm! The most interesting thing about this recipe for filling hearts of palm for pie is that we can use it to fill other dishes, even as starters too! Like the idea? So, let's follow the step-by-step photos below with the instructions for preparing this creamy heart of palm filling? Ingredients for making a heart of palm filling for pie:  1 tablespoon of olive oil  200 grams of chopped hearts of palm  1 tablespoon of chopped red pepper (optional)  ¼ cup of chopped or sliced ​​oli...

The fish moqueca is a typical fish stew found all over Brazil, but more specifically in the states of Bahia and Espírito Santo. Although the exact origin of the moqueca fish dish is unknown, the first writings that mention it date from 1554, making it one of the oldest and most traditional dishes in the country! Over the years, the recipe has been modified in some details until reaching the versions that are popular today. Here at TudoReceitas we show you how to make hake fillet moqueca following the traditional recipe of the state of Bahia. This dish is perfect for Easter and Easter, however it can be eaten at any time of the year. Check it out, gather the ingredients and prepare this rich, healthy and flavorful suggestion! Ingredients for making hake fillet moqueca:  4 fillets of hake  1 green pepper  1 red pepper  2 onions  1 handful of fresh coriander  400 milliliters of coconut milk  1 drizzle of palm oil or olive oil  3 cloves of grated garl...